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	<title>Thomas S. Nielsen&#039;s blog &#187; garlic</title>
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	<link>http://www.thomassnielsen.com</link>
	<description>Tech, food and other important stuff</description>
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		<item>
		<title>Spice essentials</title>
		<link>http://www.thomassnielsen.com/2010/07/spice-essentials/</link>
		<comments>http://www.thomassnielsen.com/2010/07/spice-essentials/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 19:59:00 +0000</pubDate>
		<dc:creator>thomas</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[spices]]></category>

		<guid isPermaLink="false">http://www.thomassnielsen.com/?p=644</guid>
		<description><![CDATA[Wondering what to get when buying spices? Here is a short list of spices and uses. I&#8217;ve got way more spices than this (over twice as much), but I consider these the essentials. Essentials: Black pepper: use for almost anything, especially meat. Use as much as you feel like Salt: use for almost anything, use [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_647" class="wp-caption alignright" style="width: 310px"><a href="http://www.thomassnielsen.com/wp-content/uploads/2010/07/800px-Pepper.jpg"><img class="size-medium wp-image-647" title="800px-Pepper" src="http://www.thomassnielsen.com/wp-content/uploads/2010/07/800px-Pepper-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Different peppers</p></div>
<p>Wondering what to get when buying spices? Here is a short list of spices and uses. I&#8217;ve got way more spices than this (over twice as much), but I consider these the essentials.</p>
<h3>Essentials:</h3>
<ul>
<li><strong>Black pepper:</strong> use for almost anything, especially meat. Use as much as you feel like</li>
<li><strong>Salt:</strong> use for almost anything, use just enough to get the flavor you want (as little as possible)</li>
<li><strong>Red pepper powder:</strong> Perfect for rice, home made spice mixes, chicken and more</li>
<li><strong>Thyme:</strong> Great for pork, chicken and lamb. I use this many times every week.</li>
<li><strong>Oregano:</strong> The pizza spice! Perfect for italian food. Smell it and you should recognize it&#8217;s uses.</li>
<li><strong>Basil:</strong> Use in pizza and pasta sauces, pesto and more. Strong flavor, use with caution.</li>
<li><strong>Cardamom:</strong> Used in all sorts of baked goods, like wafles, muffins, buns and <a href="http://www.thomassnielsen.com/2009/08/cinnamon-rollskillingsbollekanelbolle/">cinnamon rolls</a>.</li>
<li><strong>Cinnamon</strong>: Many uses, but I use mainly for baking and rice porridge topping. See <a href="http://www.thomassnielsen.com/2009/08/cinnamon-rollskillingsbollekanelbolle/">cinnamon rolls</a>.</li>
<li><strong>Curry:</strong> The rice and chicken spice. Indian food.</li>
</ul>
<h3>Less used but great to have:</h3>
<ul>
<li><strong>Ginger powder:</strong> Used in much eastern food</li>
<li><strong>Cumin:</strong> The secret behind kebab meat. Together with ginger powder, red pepper powder and garlic this will rock you.</li>
<li><strong>Rosemary:</strong> Lamb, chicken and pork. I often use this one together with thyme</li>
</ul>
<h3>You should also have these spices in fresh or processed form:</h3>
<div id="attachment_648" class="wp-caption alignright" style="width: 310px"><a href="http://commons.wikimedia.org/wiki/File:Garlic.jpg"><img class="size-medium wp-image-648" title="800px-Garlic" src="http://www.thomassnielsen.com/wp-content/uploads/2010/07/800px-Garlic-300x209.jpg" alt="" width="300" height="209" /></a><p class="wp-caption-text">Garlic</p></div>
<ul>
<li><strong>Chili</strong> (use mild chili if you aren&#8217;t too fond of spicy stuff): gives your dish that extra &#8220;oomph&#8221;. Mexican food essential.</li>
<li><strong>Garlic: </strong>Really really healthy and tasty. Makes any meat stand out, use with rice and in stews and more. Essential in italian food.</li>
<li><strong>Onion: </strong>Used in almost all italian dishes, many more. Don&#8217;t be afraid to use a lot.</li>
<li><strong>Lemon: </strong>Gives you that fresh, bitter taste. Use with fish and pork on the grill. Perfect for drinks too.</li>
</ul>
<h3>Inspirational spice examples:</h3>
<p><strong>Beef</strong></p>
<p>Spice richly with salt and pepper, rub a garlic clove over (it doesn&#8217;t seem to do much, but it really makes a difference). Rub the spices in together with olive oil before frying on high heat.</p>
<p><strong> </strong></p>
<div id="attachment_421" class="wp-caption alignright" style="width: 310px"><a href="http://www.thomassnielsen.com/wp-content/uploads/2010/05/IMG_0460.jpg"><img class="size-medium wp-image-421" title="Dish" src="http://www.thomassnielsen.com/wp-content/uploads/2010/05/IMG_0460-300x225.jpg" alt="Lamb dish" width="300" height="225" /></a><p class="wp-caption-text">Lamb dish</p></div>
<p><strong>Salmon</strong></p>
<p>Mix 1/3 lemon juice and 2/3 olive oil. Add salt and pepper, coat with the mix. Let it sit for as long as possible up to 24 hours in your fridge before grilling or frying. A touch of soy sauce and chili doesn&#8217;t hurt, either.</p>
<p><strong>Chicken</strong></p>
<p>Salt, pepper, curry and red pepper powder. The same spices can also be used in a sauce based on chicken stock and cream.</p>
<p><strong><a href="http://www.thomassnielsen.com/2010/05/greece-inspired-lamb-dish/">Lamb meat</a></strong></p>
<p>Salt, pepper, rosemary and thyme.</p>
<p>Check out <a href="http://thomassnielsen.com/food">thomassnielsen.com/food</a> for more inspiration.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Greek-inspired lamb dish</title>
		<link>http://www.thomassnielsen.com/2010/05/greece-inspired-lamb-dish/</link>
		<comments>http://www.thomassnielsen.com/2010/05/greece-inspired-lamb-dish/#comments</comments>
		<pubDate>Fri, 14 May 2010 18:20:37 +0000</pubDate>
		<dc:creator>thomas</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[greece]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://www.thomassnielsen.com/?p=420</guid>
		<description><![CDATA[Long time since I posted a food-related post. Only reason is my laziness me being busy. Today I made my first lamb dish in months, and it was a success. Here is the recipe: Lamb meat, cut in dices Onion Garlic Tomatoes diced/sliced seasoned with basil and oregano (with juice) Potatoes Carrots Spice (rosmarin, thyme, [...]]]></description>
			<content:encoded><![CDATA[<p>Long time since I posted a food-related post. Only reason is <span style="text-decoration: line-through;">my laziness</span> me being busy. Today I made my first lamb dish in months, and it was a success. Here is the recipe:</p>
<p><a href="http://www.thomassnielsen.com/wp-content/uploads/2010/05/IMG_0460.jpg"><img class="aligncenter size-medium wp-image-421" title="Dish" src="http://www.thomassnielsen.com/wp-content/uploads/2010/05/IMG_0460-300x225.jpg" alt="Lamb dish" width="300" height="225" /></a></p>
<ul>
<li>Lamb meat, cut in dices</li>
<li>Onion</li>
<li>Garlic</li>
<li>Tomatoes diced/sliced seasoned with basil and oregano (with juice)</li>
<li>Potatoes</li>
<li>Carrots</li>
<li>Spice (rosmarin, thyme, black pepper, salt)</li>
</ul>
<p>This dish is simple, but takes some time. Preheat the oven to 175C. Slice the potatoes and carrots. Boil them until almost done. Brown the lamb meat in a pan.</p>
<p>Cut onion slices to fill the bottom of the oven dish you use. Pour some olive oil over the onion slices. Mix the meat and vegetables and fill the oven dish. Cut some garlic cloves and spread it over. Add generously of the spice.</p>
<p>Pour the tomatoes and it&#8217;s juice over. Add a little bit of cream over if you want. Put it in the oven for about 20 minutes. Take it out and add grated cheese. Put it back in the oven for another 20 minutes.</p>
<p>This dish scales from 2 to infinite number of people if you have the right size oven dish. Serve with garlic bread as a starter.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Sausage gratin recipe</title>
		<link>http://www.thomassnielsen.com/2009/09/dinner-sausage-gratin-recipe/</link>
		<comments>http://www.thomassnielsen.com/2009/09/dinner-sausage-gratin-recipe/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 16:48:09 +0000</pubDate>
		<dc:creator>thomas</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[awesome]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sausage]]></category>
		<category><![CDATA[shallot]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.thomassnielsen.com/?p=294</guid>
		<description><![CDATA[Did you love my potato gratin, or maybe you haven&#8217;t tried it yet? Here is another gratin, which is a full dinner in itself. I made this dish myself, so I would love you to try it and give feedback. It tasted great in my opinion. Ingredients (for two) 2 dinner sausages 2 potatoes 4-6 [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_295" class="wp-caption alignright" style="width: 160px"><a href="http://www.thomassnielsen.com/wp-content/uploads/2009/09/DSCF2894.JPG"><img class="size-thumbnail wp-image-295" title="Sausage gratin stage 1" src="http://www.thomassnielsen.com/wp-content/uploads/2009/09/DSCF2894-150x150.jpg" alt="Stage 1" width="150" height="150" /></a><p class="wp-caption-text">Stage 1</p></div>
<p>Did you love my <a href="http://www.thomassnielsen.com/2009/09/creamy-potato-gratin-recipe/">potato gratin</a>, or maybe you haven&#8217;t tried it yet? Here is another gratin, which is a full dinner in itself. I made this dish myself, so I would love you to try it and give feedback. It tasted great in my opinion.</p>
<h2>Ingredients (for two)</h2>
<ul>
<li>2 dinner sausages</li>
<li>2 potatoes</li>
<li>4-6 dl milk</li>
<li>1 egg</li>
<li>1 shallot</li>
<li>1 garlic clove</li>
<li>spice (salt, pepper and oregano)</li>
<li>Sliced cheese to cover</li>
<li>part of a broccoli</li>
<li>part of a cauliflower</li>
</ul>
<h2>
<div id="attachment_296" class="wp-caption alignright" style="width: 160px"><a href="http://www.thomassnielsen.com/wp-content/uploads/2009/09/DSCF2904.JPG"><img class="size-thumbnail wp-image-296" title="Sausage gratin" src="http://www.thomassnielsen.com/wp-content/uploads/2009/09/DSCF2904-150x150.jpg" alt="Finished sausage gratin" width="150" height="150" /></a><p class="wp-caption-text">Finished sausage gratin</p></div>
<p>Recipe</h2>
<p>Slice the potatoes in 1cm slices. Cover the bottom of a casserole dish with a single layer of potato slices. Slice the dinner sausages in half and put them on top of the potatoes. Add the rest of the potatoes around the sausages.</p>
<p>Mix egg, milk, chopped shallot, chopped garlic and spices in a bowl. Pour the mix into the casserole dish until it nearly covers the potatoes and sausages (see first picture). Put it in a preheated oven at 200C for 15-20 minutes.</p>
<p>Take the casserole dish out of the oven and add slices of cauliflower and broccoli. Add a layer of sliced cheese on top. Put back in the oven for 20 more minutes.</p>
<p>Enjoy.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Creamy Potato Gratin recipe</title>
		<link>http://www.thomassnielsen.com/2009/09/creamy-potato-gratin-recipe/</link>
		<comments>http://www.thomassnielsen.com/2009/09/creamy-potato-gratin-recipe/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 17:30:05 +0000</pubDate>
		<dc:creator>thomas</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[awesome]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[grated cheese]]></category>
		<category><![CDATA[gratin]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://www.thomassnielsen.com/?p=260</guid>
		<description><![CDATA[Time for food again. This is one of my favorite ways to cook potatoes. It tastes delicious, and it is really easy. It takes a bit of time though, almost an hour from start to finish. But it is worth it. Ingredients: - At least two small/medium potatoes per person - Milk - Whipping cream [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_261" class="wp-caption alignright" style="width: 160px"><a href="http://www.thomassnielsen.com/wp-content/uploads/2009/09/DSCF2874.JPG"><img class="size-thumbnail wp-image-261 " title="Creamy Potato Gratin" src="http://www.thomassnielsen.com/wp-content/uploads/2009/09/DSCF2874-150x150.jpg" alt="Creamy Potato Gratine" width="150" height="150" /></a><p class="wp-caption-text">Creamy Potato Gratin</p></div>
<p>Time for food again. This is one of my favorite ways to cook potatoes. It tastes delicious, and it is really easy. It takes a bit of time though, almost an hour from start to finish. But it is worth it.</p>
<p><strong>Ingredients:</strong><br />
- At least two small/medium potatoes per person<br />
- Milk<br />
- Whipping cream<br />
- Garlic and/or onion<br />
- Spices (pepper, salt, whatever else you feel like)<br />
- Grated cheese</p>
<p><strong>Recipe:</strong><br />
Peel the potatoes and cut them into slices (about 1/2 cm). Ad a layer of potatoes into a casserole dish, then ad spices and finely chopped garlic and/or onion.</p>
<p>Pour milk and whipping cream (about 50/50 mix, more milk if you are afraid of fat) until you cover the potatoes. Continue adding layers of potatoes, spices and milk/cream until you are out of potatoes.</p>
<p>Let it cook in the oven at 200C for about half an hour. Take it out, ad a decent layer of grated cheese, and put it back for another 15 minutes. Serve with any kind of meat. Great together with beef or pork chops.</p>
<p>Warning: This may very well become the main dish of your meal, so remember to make enough!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Homemade pizza</title>
		<link>http://www.thomassnielsen.com/2009/08/homemade-pizza/</link>
		<comments>http://www.thomassnielsen.com/2009/08/homemade-pizza/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 20:53:24 +0000</pubDate>
		<dc:creator>thomas</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.thomassnielsen.com/?p=164</guid>
		<description><![CDATA[That&#8217;s right, this is what you&#8217;ve all been waiting for: My famous homemade pizza recipe! What? You&#8217;ve never heard of my famous pizza before? Oh well, you have now. Today I made my special Italian-American style blend, with my own twist. What that really means is that the oven pan was too small to make [...]]]></description>
			<content:encoded><![CDATA[<p>That&#8217;s right, this is what you&#8217;ve all been waiting for: My famous homemade pizza recipe!</p>
<p>What? You&#8217;ve never heard of my famous pizza before? Oh well, you have now. Today I made my special Italian-American style blend, with my own twist. What that really means is that the oven pan was too small to make the pizza dough thin enough for an Italian style pizza.</p>
<p><strong>A history leason</strong><br />
Do you know the history of the Pizza? Originally it was made by poor Italians who used the left over flour from the bakers and made pizza-style meals on the remaining heat in the stone ovens. Or at least that is one of the stories. So Pizza is really <em>the</em> left over meal. They made a dough of the remaining flour and put what they had on it. Fish, squid, meat, vegetables, whatever.</p>
<p><strong>My pizza</strong></p>
<div id="attachment_165" class="wp-caption alignright" style="width: 160px"><a href="http://www.thomassnielsen.com/wp-content/uploads/2009/08/DSCF2806.JPG"><img class="size-thumbnail wp-image-165" title="Homemade pizza" src="http://www.thomassnielsen.com/wp-content/uploads/2009/08/DSCF2806-150x150.jpg" alt="Homemade pizza" width="150" height="150" /></a><p class="wp-caption-text">Homemade pizza</p></div>
<p>I know many people these days like to buy frozen pizzas or ready-made pizza dough and sauce. I make it all from scratch, because I like it better that way. It doesn&#8217;t take too long either, about an hour from start to finish.</p>
<p><strong>Recipe</strong><br />
Dough (for 1-2 people):<br />
- 3,5dl flour<br />
- 1,5dl water<br />
- 1/4 pack of yeast (norwegian package size)<br />
- a little salt and olive oil</p>
<p>Sauce:<br />
3 parts cut tomatoes<br />
1 part Heinz ketchup<br />
a little dash of olive oil<br />
spice with oregano, basil, crushed black pepper, salt, onion and garlic</p>
<p>Topping:<br />
Cheese<br />
Oregano<br />
Whatever you like</p>
<p><strong>The dough</strong><br />
mix the yeast with lukewarm water. Add the olive oil, flour and salt. Mix and add flour or water as needed until it is ready for kneading. Knead the dough until you don&#8217;t see any cracks and it has a fine round shape. Let it to rise while you make the sauce and maybe wait a bit. It should be left for at least 30 minutes (preferably more).</p>
<p><strong>The sauce</strong><br />
This is really easy. If you use hermetic cut tomatoes, just open the can and mix with the ketchup and olive oil. If you use fresh tomatoes you need to cut them first. Use a blender if you don&#8217;t want pieces in your sauce. Cut part of an onion into tiny pieces and fry them. When ready (light brown), add them to the sauce. Add one small garlic clove, lots of oregano, and a little basil. Blend in a touch of pepper and salt for extra taste.</p>
<p>If you use ground meat, you can fry this and add to your sauce if you like, or you could add it to your topping later.</p>
<p><strong>Putting it all together</strong><br />
Roll the dough out by hand. Spread the sauce out so it covers everything but the edges of the dough. Add a thin layer of grated cheese. Add your favorite topping (I used fried ground meat, ham and red pepper). Add another thin layer of cheese. Cook in a pre-heated oven at 200C (400F) for about 10-15 minutes (can be even longer, depending on the size and the thickness). Enjoy, preferably with a coke.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Use the food you&#8217;ve already got</title>
		<link>http://www.thomassnielsen.com/2009/07/use-the-food-you-already-got/</link>
		<comments>http://www.thomassnielsen.com/2009/07/use-the-food-you-already-got/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 22:01:07 +0000</pubDate>
		<dc:creator>thomas</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[french fries]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[garlic dressing]]></category>
		<category><![CDATA[iceberg]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[maize]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[pork steak]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.thomassnielsen.com/?p=87</guid>
		<description><![CDATA[Today I had an unexpected guest for dinner. I was in town shopping when a friend met me. After finishing shopping some flowers to my girlfriend, we went home to my place. My girlfriend arrived shortly after, and we decided to invite him to stay for dinner. We was having pork steak again, and had [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_88" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.thomassnielsen.com/wp-content/uploads/2009/07/DSCF2387.JPG"><img class="size-medium wp-image-88" title="Tasty" src="http://www.thomassnielsen.com/wp-content/uploads/2009/07/DSCF2387-300x225.jpg" alt="Tasty" width="300" height="225" /></a><p class="wp-caption-text">Tasty</p></div>
<p>Today I had an unexpected guest for dinner. I was in town shopping when a friend met me. After finishing shopping some flowers to my girlfriend, we went home to my place. My girlfriend arrived shortly after, and we decided to invite him to stay for dinner.</p>
<p>We was having pork steak again, and had enough steak for him also. But we didn&#8217;t have enough fries, so I decided to use the leftovers from my salad also. Still that didn&#8217;t seem enough, so I cooked some vegetables that everybody should have in their home: Potatoes, carrots, cauliflower and broccoli.</p>
<p>All this is cheap stuff that you can keep around for a while. It took a while to make, again mainly because of the fries and vegetables. 30-45 minutes.</p>
<p><strong>Ingredients<br />
</strong></p>
<ul>
<li>Pork steaks (1 or 2 per person, depending on the size)</li>
<li>Vegetables (I used potatoes, carrots, cauliflower, broccoli)</li>
<li>French fries</li>
<li>Salad (I used lettuce, maize, onion and garlic dressing. You can ad for example cucumber, red pepper or anything else you like)</li>
</ul>
<p><strong>Recipe</strong><br />
Start with heating the oven (if you use French fries that you make in the oven) and boil up some water in a pot. While they heat up, prepare the fries and wash the vegetables. Put the fries in the oven and the vegetables in the pot when the oven is hot and the water boils. Start with the potatoes, as they need to boil longer than the other vegetables. If you use the same vegetables as me, the other vegetables are added just a few minutes at the end (while you finish frying the steak).</p>
<p>Cut the ingredients of the salad. When you have about 10-15 minutes left before the fries are done, start frying the steaks. Remember to spice (salt and black pepper is fine). When everything is done, just serve it. I didn&#8217;t ad the garlic dressing to the salad, as some prefer to eat the salad without dressing. I put the dressing, some ketchup and spices at the table together with the rest of the food.</p>
<p>Enjoy.</p>
<p>As always I am happy to get comments and suggestions to my recipes.</p>
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		<title>Chicken wraps on the cheap</title>
		<link>http://www.thomassnielsen.com/2009/07/chicken-wraps-on-the-cheap/</link>
		<comments>http://www.thomassnielsen.com/2009/07/chicken-wraps-on-the-cheap/#comments</comments>
		<pubDate>Sat, 25 Jul 2009 18:27:48 +0000</pubDate>
		<dc:creator>thomas</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[relocating]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[garlic dressing]]></category>
		<category><![CDATA[iceberg]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[maize]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[wraps]]></category>

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		<description><![CDATA[Yesterday&#8217;s meal I should really have posted my first cheap meal yesterday, but I was so hungry that I ate it before I could find my camera. After a long day of cleaning, me and my girlfriend had some delicious pork steak with fries and salad. I bought a large pack of frozen pork steaks [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Yesterday&#8217;s meal</strong><br />
I should really have posted my first cheap meal yesterday, but I was so hungry that I ate it before I could find my camera. After a long day of cleaning, me and my girlfriend had some delicious pork steak with fries and salad.</p>
<p>I bought a large pack of frozen pork steaks (cheaper than fresh ones), and picked out a couple of them. The French fries was also of the cheaper sort, and we used half a package. The salad was leftovers from Monday, when we ate taco. Really simple and tasty. Took about 40 minutes to make, mostly because of the fries.</p>
<p>If you wonder what I ate from Monday to yesterday, I was in Trondheim picking up the rest of my stuff, and ate with my family.</p>
<p><strong> </strong></p>
<p><strong>Today&#8217;s meal: Chicken wraps</strong></p>
<p><strong> </strong></p>
<div id="attachment_73" class="wp-caption aligncenter" style="width: 310px"><strong><strong><a href="http://www.thomassnielsen.com/wp-content/uploads/2009/07/DSCF23621.JPG"><img class="size-medium wp-image-73" title="Chicken wrap" src="http://www.thomassnielsen.com/wp-content/uploads/2009/07/DSCF23621-300x195.jpg" alt="Chicken wrap" width="300" height="195" /></a></strong></strong><p class="wp-caption-text">Chicken wrap</p></div>
<p><strong> </strong></p>
<p>This was also a fast, cheap and easy meal. I still had leftovers from the taco, so I just bought some ground chicken meat. I used the taco wraps, lettuce, pepper, maize, garlic dressing and cheese I already had. Short recipe:</p>
<p><strong>Ingredients</strong></p>
<ul>
<li>Ground chicken meat</li>
<li>Iceberg lettuce</li>
<li>Onion</li>
<li>Red pepper</li>
<li>Maize</li>
<li>Garlic dressing</li>
<li>Taco wraps</li>
<li>Cheese</li>
</ul>
<p>Fry the ground chicken meat until it is brown. While you fry the chicken, lay the wraps on plates, and cut the vegetables and distribute evenly on the wraps. Add some garlic dressing and cheese topping on top. When the chicken meat is ready, just ad it to the wraps, wrap them and eat.</p>
<p>Of course you can add or remove ingredients at will. Cucumber and carrots are great options.</p>
<p>Estimated time: 15-20 minutes.</p>
<p><strong>Comments</strong><br />
I know this is not the cheapest meal you can make, but if you have lots of vegetable leftovers, this is a great way to use it. The ground chicken meat was really cheap, and I used only 1/3 of a 400g package for 1 person. The rest i froze for later. It is also easy and fast to make, and it tastes good. I would love to get comments and suggestions on the recipe.</p>
<p>Tomorrow I will probably make something out of only leftovers, but next week I will try to get some more meals up here. Maybe something with fish or other seafood.</p>
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